ur bodies are truly amazing to say the least! One aspect of many, is the inner workings that goes on behind the scenes from the first bite of food, right through the entire digestive process, ultimately allowing each and every one of us life on a daily basis rival even the most intelligent minds.
Inflammation can be your very best friend in an emergency, it’s your bodies defense against all enemies who’s intent it is to harm. This super hero for all the good that it can do in helping the body to heal, also can harbor a dark side in some cases. Inflammation that causes asthma, allergies, digestive problems, insomnia, autoimmune disorders, just to name a few.
Pollution, as we know is all around us from the air we breathe, to the food we eat. There is no escape from toxins as they invade our bodies in a variety of different ways. Since we can’t completely stop toxins from their destructive path, we can fight back!
Got B’s what are you talking about? Well, I am referring to a prestigious group of hard working nutrients that are essential to your bod, the "B" vitamin family and their star B-12. Which by the way is responsible for increased, sustainable energy, a fantastic disease fighter and so much more, all by itself!
It’s buzzing all across America! What’s buzzin? Why the morning rush of course! Folks are climbing out of bed, hopefully ready to face the day before them. Some are rushing to get ready for work, jamming out the door, all just to jump in the car, and sit in miles and miles of backed up traffic. Or maybe your the mom or dad that has to wrangle the kids out of bed, help them find their clothes, brush their teeth, and get something, somewhat healthful down them, before flying out the door to head for school! Or heck maybe you’re guilty of all of the above, and this is just the early shift!!
Do you suffer from an autoimmune disease, if you do, you are not alone. According to the US Department of Health and Human Services, there are over 80 autoimmune diseases, affecting millions of people, dishing out such diseases as rheumatoid arthritis, multiple sclerosis, lupus, type 1 diabetes and many more.
Our bodies are truly amazing to say the least! One ...
